Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 11/3/22 @ 2:14 PM
Difficulty: 7.16 / 10
30 min Chest & Back Strength
Rad Lopez
Wednesday 10/26/22 @ 12:58 PM
Difficulty: 7.08 / 10
334kj
78rpm
50%
21mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 10/4/22 @ 11:12 AM
Difficulty: 6.96 / 10