aaronmurray
Atlanta
Total Rides: 186

Following

aaronmurray
Atlanta
Total Rides: 186

Following

Workouts

10 min Full Body Stretch
Adrian Williams
Friday 1/13/23 @ 7:51 PM
Difficulty: 3.98 / 10
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20 min Intervals Run
Alex Toussaint
Friday 1/13/23 @ 7:23 PM
Difficulty: 7.63 / 10
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15 min Tabata Ride
Hannah Frankson
Tuesday 1/10/23 @ 6:33 PM
Difficulty: 7.87 / 10
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170kj
86rpm
48%
20mph
30 min HIIT Cardio
Rad Lopez
Friday 1/6/23 @ 7:17 PM
Difficulty: 7.42 / 10
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Friday 1/6/23 @ 7:16 PM
Difficulty: NaN / 10
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30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 1/5/23 @ 11:44 AM
Difficulty: 7.44 / 10
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315kj
75rpm
53%
20mph
10 min Core Strength
Olivia Amato
Tuesday 1/3/23 @ 6:30 PM
Difficulty: 7.07 / 10
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15 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/3/23 @ 6:12 PM
Difficulty: 6.48 / 10
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20 min Chest & Back Strength
Rad Lopez
Tuesday 1/3/23 @ 5:50 PM
Difficulty: 6.56 / 10
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45 min Hip Hop Full Body Strength
Adrian Williams
Sunday 1/1/23 @ 6:20 PM
Difficulty: 7.74 / 10
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