aaronmurray
Atlanta
Total Rides: 186

Following

aaronmurray
Atlanta
Total Rides: 186

Following

Workouts

15 min Arms & Shoulders Strength
Ben Alldis
Friday 9/8/23 @ 8:14 PM
Difficulty: 6.8 / 10
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30 min HIIT Ride
Alex Toussaint
Sunday 8/27/23 @ 7:6 PM
Difficulty: 8.14 / 10
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300kj
77rpm
50%
20mph
10 min Core Strength
Ben Alldis
Wednesday 8/23/23 @ 2:4 PM
Difficulty: 6.51 / 10
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20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/23/23 @ 1:43 PM
Difficulty: 7.11 / 10
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Tuesday 8/22/23 @ 2:57 PM
Difficulty: NaN / 10
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Tuesday 8/22/23 @ 2:56 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 10:21 AM
Difficulty: 5.86 / 10
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30 min Chest & Back Strength
Andy Speer
Tuesday 8/22/23 @ 9:49 AM
Difficulty: 7.14 / 10
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20 min HIIT Cardio
Adrian Williams
Monday 8/21/23 @ 4:53 PM
Difficulty: 7.63 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/16/23 @ 2:14 PM
Difficulty: 8.02 / 10
View Class
335kj
81rpm
50%
21mph