Workouts

30 min Intervals Run
Olivia Amato
Saturday 4/22/23 @ 1:17 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Adrian Williams
Thursday 4/20/23 @ 1:44 PM
Difficulty: 6.9 / 10
 
5 min Core Strength
Olivia Amato
Thursday 4/13/23 @ 7:22 PM
Difficulty: 6.41 / 10
 
20 min R&B Ride
Kendall Toole
Thursday 4/6/23 @ 9:48 AM
Difficulty: 7.44 / 10
229kj
74rpm
53%
21mph
5 min Gratitude Meditation
Kristin McGee
Wednesday 4/5/23 @ 1:58 PM
Difficulty: 3.43 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/5/23 @ 1:47 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 4/4/23 @ 10:9 AM
Difficulty: 6.27 / 10
 
10 min Core Strength
Jess Sims
Sunday 3/26/23 @ 10:35 AM
Difficulty: 6.78 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 3/25/23 @ 10:53 AM
Difficulty: 6.35 / 10
 
10 min Core Strength
Rad Lopez
Thursday 3/23/23 @ 10:41 AM
Difficulty: 6.92 / 10