aaronmurray
Atlanta
Total Rides: 186

Following

aaronmurray
Atlanta
Total Rides: 186

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Thursday 11/2/23 @ 4:44 PM
Difficulty: 4.1 / 10
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30 min Chest & Back Strength
Logan Aldridge
Thursday 11/2/23 @ 4:7 PM
Difficulty: 6.89 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/30/23 @ 6:19 PM
Difficulty: 7.41 / 10
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199kj
63rpm
46%
15mph
20 min HIIT Ride
Cody Rigsby
Tuesday 10/24/23 @ 6:36 PM
Difficulty: 7.86 / 10
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223kj
72rpm
54%
20mph
20 min 90s Ride
Cody Rigsby
Tuesday 10/24/23 @ 6:35 PM
Difficulty: 6.8 / 10
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kj
rpm
%
0mph
30 min Upper Body Strength
Adrian Williams
Thursday 10/19/23 @ 6:24 PM
Difficulty: 7.41 / 10
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45 min Full Body Strength
Jess Sims
Friday 10/13/23 @ 4:34 PM
Difficulty: 7.78 / 10
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20 min Full Body Stretch
Hannah Corbin
Friday 9/22/23 @ 9:56 PM
Difficulty: 5.33 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/20/23 @ 6:25 PM
Difficulty: 7.12 / 10
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30 min Climb Ride
Sam Yo
Monday 9/18/23 @ 6:19 PM
Difficulty: 0 / 10
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294kj
69rpm
53%
20mph