Workouts

5 min Core Strength
Callie Gullickson
Saturday 3/1/25 @ 8:49 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 2/27/25 @ 11:5 AM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 2/27/25 @ 10:44 AM
Difficulty: 7.42 / 10
 
20 min Hip Hop Arms & Shoulders Strength
Jess Sims
Thursday 2/27/25 @ 10:37 AM
Difficulty: 7.24 / 10
 
Wednesday 2/26/25 @ 2:44 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Becs Gentry
Tuesday 2/25/25 @ 9:37 PM
Difficulty: 7.15 / 10
 
5 min Core Strength
Callie Gullickson
Monday 2/24/25 @ 7:13 PM
Difficulty: 6.25 / 10
 
Monday 2/17/25 @ 7:26 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Monday 2/17/25 @ 11:27 AM
Difficulty: 6.25 / 10
 
5 min Core Strength
Callie Gullickson
Thursday 2/13/25 @ 2:28 PM
Difficulty: 6.25 / 10