Workouts

15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Sunday 1/7/24 @ 4:24 PM
Difficulty: 6.44 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Sunday 1/7/24 @ 4:0 PM
Difficulty: 6.65 / 10
 
20 min HIIT Run
Jess Sims
Saturday 1/6/24 @ 9:37 PM
Difficulty: 7.67 / 10
 
20 min Chest & Back Strength
Rad Lopez
Friday 1/5/24 @ 4:45 PM
Difficulty: 0 / 10
 
20 min Pilates
Aditi Shah
Friday 1/5/24 @ 4:22 PM
Difficulty: 6.18 / 10
 
15 min Tabata Ride
Hannah Frankson
Tuesday 1/2/24 @ 7:40 PM
Difficulty: 7.73 / 10
137kj
76rpm
44%
18mph
20 min Rock Pilates
Kristin McGee
Tuesday 1/2/24 @ 7:13 PM
Difficulty: 6.8 / 10
 
20 min Pop Pilates
Kristin McGee
Tuesday 12/26/23 @ 6:58 PM
Difficulty: 6.24 / 10
 
20 min Rock Pilates
Kristin McGee
Wednesday 12/20/23 @ 3:12 PM
Difficulty: 6.8 / 10
 
30 min Pop Punk Pilates
Kristin McGee
Tuesday 12/12/23 @ 7:24 PM
Difficulty: 6.96 / 10