aaronmurray
Atlanta
Total Rides: 185

Following

aaronmurray
Atlanta
Total Rides: 185

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 8/22/23 @ 10:21 AM
Difficulty: 5.86 / 10
View Class
 
30 min Chest & Back Strength
Andy Speer
Tuesday 8/22/23 @ 9:49 AM
Difficulty: 7.14 / 10
View Class
 
20 min HIIT Cardio
Adrian Williams
Monday 8/21/23 @ 4:53 PM
Difficulty: 7.63 / 10
View Class
 
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 8/16/23 @ 2:14 PM
Difficulty: 8.02 / 10
View Class
335kj
81rpm
50%
21mph
10 min Lower Body Stretch
Hannah Corbin
Tuesday 8/15/23 @ 2:41 PM
Difficulty: 4.43 / 10
View Class
 
20 min Arms & Shoulder Strength
Ben Alldis
Monday 8/14/23 @ 7:53 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT Run
Jess Sims
Monday 8/14/23 @ 10:30 AM
Difficulty: 8.17 / 10
View Class
 
60 min EDM Total Strength
Andy Speer
Friday 8/11/23 @ 11:5 PM
Difficulty: 7.15 / 10
View Class
 
60 min Total Strength
Andy Speer
Friday 8/11/23 @ 11:4 PM
Difficulty: 7.58 / 10
View Class
 
60 min Total Strength
Andy Speer
Friday 8/11/23 @ 11:3 PM
Difficulty: 7.29 / 10
View Class