Workouts

45 min Full Body Strength
Jess Sims
Friday 10/13/23 @ 4:34 PM
Difficulty: 7.78 / 10
 
20 min Full Body Stretch
Hannah Corbin
Friday 9/22/23 @ 9:56 PM
Difficulty: 5.33 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/20/23 @ 6:25 PM
Difficulty: 7.12 / 10
 
30 min Climb Ride
Sam Yo
Monday 9/18/23 @ 6:19 PM
Difficulty: 0 / 10
294kj
69rpm
53%
20mph
15 min Arms & Shoulders Strength
Ben Alldis
Friday 9/8/23 @ 8:14 PM
Difficulty: 6.8 / 10
 
30 min HIIT Ride
Alex Toussaint
Sunday 8/27/23 @ 7:6 PM
Difficulty: 8.14 / 10
300kj
77rpm
50%
20mph
10 min Core Strength
Ben Alldis
Wednesday 8/23/23 @ 2:4 PM
Difficulty: 6.51 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 8/23/23 @ 1:43 PM
Difficulty: 7.11 / 10
 
Tuesday 8/22/23 @ 2:57 PM
Difficulty: NaN / 10
 
Tuesday 8/22/23 @ 2:56 PM
Difficulty: NaN / 10