Workouts

30 min Upper Body Strength
Rad Lopez
Tuesday 3/12/24 @ 6:8 PM
Difficulty: 7.57 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 3/11/24 @ 9:45 PM
Difficulty: 0 / 10
 
20 min Rock Pilates
Kristin McGee
Monday 3/11/24 @ 3:34 PM
Difficulty: 6.8 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 3/10/24 @ 7:50 PM
Difficulty: 0 / 10
 
30 min HIIT Ride
Alex Toussaint
Sunday 3/10/24 @ 7:17 PM
Difficulty: 8.19 / 10
302kj
83rpm
45%
20mph
30 min HIIT Run
Jess Sims
Friday 3/1/24 @ 7:4 PM
Difficulty: 0 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Friday 3/1/24 @ 6:45 PM
Difficulty: 6.64 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Friday 3/1/24 @ 6:37 PM
Difficulty: 6.64 / 10
 
10 min HIIT Cardio
Rad Lopez
Monday 2/19/24 @ 5:13 PM
Difficulty: 6.82 / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Monday 2/19/24 @ 4:41 PM
Difficulty: 7.66 / 10