Workouts

20 min Rock Pilates
Kristin McGee
Wednesday 12/6/23 @ 7:12 PM
Difficulty: 6.8 / 10
 
30 min Chest & Back Strength
Andy Speer
Tuesday 12/5/23 @ 4:43 PM
Difficulty: 7.14 / 10
 
Tuesday 12/5/23 @ 4:41 PM
Difficulty: NaN / 10
 
20 min Rock Pilates
Kristin McGee
Tuesday 12/5/23 @ 2:32 PM
Difficulty: 6.8 / 10
 
20 min Full Body Stretch
Callie Gullickson
Thursday 11/30/23 @ 5:19 PM
Difficulty: 4.43 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 4:47 PM
Difficulty: 7.74 / 10
 
20 min HIIT Cardio
Adrian Williams
Thursday 11/30/23 @ 4:25 PM
Difficulty: 7.35 / 10
 
30 min Intervals Run
Alex Toussaint
Tuesday 11/28/23 @ 11:0 AM
Difficulty: 7.64 / 10
 
45 min Full Body Strength
Jess Sims
Monday 11/27/23 @ 11:16 AM
Difficulty: 7.74 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Tuesday 11/21/23 @ 7:35 PM
Difficulty: 3.95 / 10