Workouts

20 min Intervals Run
Olivia Amato
Tuesday 3/26/24 @ 2:14 PM
Difficulty: 6.98 / 10
 
20 min 80s Pilates
Kristin McGee
Tuesday 3/26/24 @ 1:50 PM
Difficulty: 5.6 / 10
 
20 min Women in Rock Arms & Shoulders
Andy Speer
Saturday 3/23/24 @ 7:47 PM
Difficulty: 6.06 / 10
 
45 min Pilates
Kristin McGee
Saturday 3/23/24 @ 6:57 PM
Difficulty: 6.21 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 3/21/24 @ 3:34 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Thursday 3/21/24 @ 3:0 PM
Difficulty: 7.96 / 10
 
20 min Pop Pilates
Kristin McGee
Thursday 3/21/24 @ 2:34 PM
Difficulty: 5.88 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 3/19/24 @ 6:28 PM
Difficulty: 7.63 / 10
 
20 min HIIT & Hills Run
Matt Wilpers
Saturday 3/16/24 @ 1:25 PM
Difficulty: 8.19 / 10
 
20 min EDM Pilates
Kristin McGee
Saturday 3/16/24 @ 12:34 PM
Difficulty: 6.45 / 10