Workouts

15 min Full Body Stretch
Selena Samuela
Wednesday 5/29/24 @ 5:4 PM
Difficulty: 0 / 10
 
20 min HIIT Ride
Alex Toussaint
Tuesday 5/28/24 @ 6:39 PM
Difficulty: 7.74 / 10
203kj
80rpm
46%
19mph
45 min Full Body Strength
Jess Sims
Thursday 5/23/24 @ 6:44 PM
Difficulty: 7.91 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Thursday 5/23/24 @ 12:17 AM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Monday 5/20/24 @ 2:50 PM
Difficulty: 7.64 / 10
 
20 min HIIT Ride
Cody Rigsby
Saturday 5/18/24 @ 7:38 PM
Difficulty: 7.74 / 10
206kj
76rpm
49%
20mph
30 min Upper Body Strength
Rad Lopez
Tuesday 5/14/24 @ 3:4 PM
Difficulty: 7.44 / 10
 
30 min Upper Body Strength
Adrian Williams
Tuesday 5/7/24 @ 2:54 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/30/24 @ 1:23 PM
Difficulty: 7.69 / 10
 
20 min 80s Pilates
Kristin McGee
Wednesday 4/24/24 @ 1:57 PM
Difficulty: 5.6 / 10