Workouts

30 min HIIT & Hills Run
Becs Gentry
Friday 1/12/24 @ 8:19 PM
Difficulty: 7.82 / 10
 
20 min HIIT Ride
Cody Rigsby
Friday 1/12/24 @ 5:36 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min Chest & Back Strength
Rad Lopez
Thursday 1/11/24 @ 11:32 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Cody Rigsby
Monday 1/8/24 @ 5:2 PM
Difficulty: 7.52 / 10
205kj
76rpm
48%
19mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Sunday 1/7/24 @ 4:24 PM
Difficulty: 6.44 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Sunday 1/7/24 @ 4:0 PM
Difficulty: 6.65 / 10
 
20 min HIIT Run
Jess Sims
Saturday 1/6/24 @ 9:37 PM
Difficulty: 7.67 / 10
 
20 min Chest & Back Strength
Rad Lopez
Friday 1/5/24 @ 4:45 PM
Difficulty: 0 / 10
 
20 min Pilates
Aditi Shah
Friday 1/5/24 @ 4:22 PM
Difficulty: 6.18 / 10
 
15 min Tabata Ride
Hannah Frankson
Tuesday 1/2/24 @ 7:40 PM
Difficulty: 7.73 / 10
137kj
76rpm
44%
18mph