Workouts

5 min Core Strength
Callie Gullickson
Saturday 11/16/24 @ 3:15 PM
Difficulty: 6.07 / 10
 
10 min Core Strength
Callie Gullickson
Monday 11/4/24 @ 3:44 PM
Difficulty: 6.56 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/15/24 @ 8:41 PM
Difficulty: 7.86 / 10
274kj
78rpm
45%
19mph
10 min Core Strength
Katie Wang
Monday 9/30/24 @ 7:19 PM
Difficulty: 7.2 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Wednesday 9/4/24 @ 9:43 AM
Difficulty: 5.45 / 10
 
10 min Core Strength
Olivia Amato
Monday 8/26/24 @ 10:27 AM
Difficulty: 7.81 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Friday 8/23/24 @ 9:50 AM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Thursday 8/22/24 @ 9:42 AM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Monday 8/19/24 @ 3:37 PM
Difficulty: 5.45 / 10
 
20 min Full Body Mobility for Golfers
Selena Samuela
Sunday 8/18/24 @ 6:30 PM
Difficulty: 5.45 / 10