Workouts

5 min Core Strength
Callie Gullickson
Wednesday 4/2/25 @ 2:44 PM
Difficulty: 6.25 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 4/1/25 @ 10:10 AM
Difficulty: 7.78 / 10
 
30 min Progression Run
Matt Wilpers
Monday 3/31/25 @ 7:44 PM
Difficulty: 7.16 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Monday 3/31/25 @ 7:37 PM
Difficulty: 3.65 / 10
 
5 min Core Strength
Callie Gullickson
Monday 3/31/25 @ 2:5 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Jess Sims
Thursday 3/20/25 @ 3:12 PM
Difficulty: 7.52 / 10
 
60 min Endurance Run
Becs Gentry
Tuesday 3/18/25 @ 6:39 PM
Difficulty: 7.14 / 10
 
Monday 3/17/25 @ 7:38 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Thursday 3/13/25 @ 3:17 PM
Difficulty: 6.25 / 10
 
Wednesday 3/12/25 @ 6:49 PM
Difficulty: NaN / 10