Workouts

Monday 10/16/23 @ 11:26 AM
Difficulty: NaN / 10
 
Thursday 10/12/23 @ 1:40 AM
Difficulty: NaN / 10
 
Friday 10/6/23 @ 2:2 AM
Difficulty: NaN / 10
 
30 min Crete Chania Run
Sunday 10/1/23 @ 11:41 PM
Difficulty: 0 / 10
 
10 min Live from LA: Pop Row
Katie Wang
Monday 8/7/23 @ 12:24 AM
Difficulty: 6.51 / 10
 
10 min 80s Row
Katie Wang
Saturday 7/8/23 @ 1:38 AM
Difficulty: 6.65 / 10
 
15 min 2010s Row
Alex Karwoski
Sunday 7/2/23 @ 5:39 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Row
Katie Wang
Friday 6/30/23 @ 10:46 AM
Difficulty: 3.81 / 10
 
5 min Warm Up Row
Katie Wang
Friday 6/30/23 @ 10:40 AM
Difficulty: 4.69 / 10
 
30 min 90s Rock Row
Katie Wang
Wednesday 6/28/23 @ 1:53 AM
Difficulty: 7.26 / 10