Workouts
5kj
50rpm
1%
4mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Saturday 11/4/23 @ 7:18 PM
Difficulty: 3.89 / 10
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 11/4/23 @ 7:17 PM
Difficulty: 8.02 / 10
0kj
39rpm
0%
3mph
3kj
68rpm
0%
5mph
6kj
55rpm
3%
4mph
30 min Focus Flow: Hamstrings
Anna Greenberg
Saturday 11/4/23 @ 4:57 PM
Difficulty: 5.17 / 10
4kj
63rpm
3%
5mph
30 min NBA Finals Two for One Ride
Alex & Ally
Friday 11/3/23 @ 4:4 PM
Difficulty: 8.02 / 10
1kj
82rpm
4%
6mph