aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

15 min Pride Arms & Shoulders Strength
Ben Alldis
Thursday 6/24/21 @ 12:53 PM
Difficulty: 6.47 / 10
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15 min Recovery Run
Becs Gentry
Thursday 6/24/21 @ 12:11 PM
Difficulty: 5.11 / 10
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15 min French Alpine Lake Run
Wednesday 6/23/21 @ 9:4 PM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Selena Samuela
Sunday 6/20/21 @ 3:2 PM
Difficulty: 3.75 / 10
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10 min Sam Smith Core Strength
Emma Lovewell
Sunday 6/20/21 @ 2:48 PM
Difficulty: 7.09 / 10
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30 min Upper Body Strength
Adrian Williams
Sunday 6/20/21 @ 2:4 PM
Difficulty: 7.35 / 10
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30 min Walk + Run
Jess Sims
Sunday 6/20/21 @ 1:24 PM
Difficulty: 6.41 / 10
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5 min Core Strength
Emma Lovewell
Friday 6/18/21 @ 6:58 PM
Difficulty: 5.6 / 10
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10 min Upper Body Strength
Selena Samuela
Friday 6/18/21 @ 6:44 PM
Difficulty: 6.46 / 10
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30 min Zion National Park Run
Friday 6/18/21 @ 6:12 PM
Difficulty: 0 / 10
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