aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

15 min Core Strength
Emma Lovewell
Thursday 4/2/20 @ 9:44 PM
Difficulty: 7.54 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 4/2/20 @ 4:16 PM
Difficulty: 8.36 / 10
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302kj
86rpm
46%
20mph
10 min Core Strength
Olivia Amato
Tuesday 3/31/20 @ 11:40 PM
Difficulty: 7.77 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 3/31/20 @ 11:3 PM
Difficulty: 8.26 / 10
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211kj
73rpm
43%
16mph
10 min Core Strength
Andy Speer
Sunday 3/29/20 @ 7:43 PM
Difficulty: 7.15 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Sunday 3/29/20 @ 6:44 PM
Difficulty: 8.76 / 10
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337kj
69rpm
46%
17mph
10 min Core Strength
Olivia Amato
Saturday 3/28/20 @ 9:21 PM
Difficulty: 7.76 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 3/28/20 @ 9:19 PM
Difficulty: 7.85 / 10
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10 min Arms Toning
Ben Alldis
Saturday 3/28/20 @ 8:54 PM
Difficulty: 7.13 / 10
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45 min Pop Ride
Alex Toussaint
Saturday 3/28/20 @ 7:57 PM
Difficulty: 8.5 / 10
View Class
389kj
83rpm
44%
19mph