Workouts

10 min Arms Toning
Ben Alldis
Thursday 4/9/20 @ 12:22 AM
Difficulty: 7.02 / 10
 
30 min Rock Ride
Ben Alldis
Wednesday 4/8/20 @ 11:43 PM
Difficulty: 8.39 / 10
290kj
74rpm
49%
19mph
10 min Core Strength
Becs Gentry
Wednesday 4/8/20 @ 1:30 AM
Difficulty: 6.94 / 10
 
10 min Arms Toning
Sam Yo
Wednesday 4/8/20 @ 1:6 AM
Difficulty: 6.82 / 10
 
30 min Basquiat Celebration Ride
Alex Toussaint
Wednesday 4/8/20 @ 12:32 AM
Difficulty: 8.12 / 10
250kj
76rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Sunday 4/5/20 @ 9:2 PM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/5/20 @ 7:52 PM
Difficulty: 8.53 / 10
318kj
68rpm
44%
16mph
10 min Core Strength
Olivia Amato
Saturday 4/4/20 @ 6:0 PM
Difficulty: 7.76 / 10
 
10 min Arms Toning
Ben Alldis
Saturday 4/4/20 @ 5:45 PM
Difficulty: 6.69 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/4/20 @ 4:58 PM
Difficulty: 8.39 / 10
391kj
81rpm
45%
19mph