aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Arms Toning
Leanne Hainsby
Wednesday 4/15/20 @ 12:6 AM
Difficulty: 7.27 / 10
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30 min Classic Rock Ride
Emma Lovewell
Tuesday 4/14/20 @ 11:24 PM
Difficulty: 8.32 / 10
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288kj
73rpm
51%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 11:20 PM
Difficulty: 8.03 / 10
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179kj
84rpm
44%
19mph
10 min Core Strength
Emma Lovewell
Sunday 4/12/20 @ 10:43 PM
Difficulty: 7.21 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/12/20 @ 9:48 PM
Difficulty: 8.53 / 10
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320kj
65rpm
46%
16mph
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 9:9 PM
Difficulty: 7.21 / 10
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10 min Arms Toning
Ben Alldis
Saturday 4/11/20 @ 8:36 PM
Difficulty: 7.24 / 10
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45 min 80s Ride
Emma Lovewell
Saturday 4/11/20 @ 7:43 PM
Difficulty: 8.7 / 10
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411kj
75rpm
48%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 4/10/20 @ 6:40 PM
Difficulty: 8.28 / 10
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kj
rpm
%
0mph
30 min HIIT Ride
Alex Toussaint
Thursday 4/9/20 @ 4:18 PM
Difficulty: 8.59 / 10
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314kj
89rpm
45%
20mph