aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Core Strength
Olivia Amato
Tuesday 4/21/20 @ 10:51 PM
Difficulty: 7.11 / 10
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30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 4/21/20 @ 10:3 PM
Difficulty: 8.23 / 10
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249kj
65rpm
49%
18mph
20 min Core Strength
Olivia Amato
Sunday 4/19/20 @ 8:23 PM
Difficulty: 7.4 / 10
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10 min Arms Toning
Leanne Hainsby
Sunday 4/19/20 @ 8:2 PM
Difficulty: 7.48 / 10
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60 min 80s Ride
Ben Alldis
Sunday 4/19/20 @ 6:57 PM
Difficulty: 8.66 / 10
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566kj
77rpm
48%
19mph
10 min Core Strength
Olivia Amato
Saturday 4/18/20 @ 10:0 PM
Difficulty: 7.17 / 10
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10 min Arms Toning
Ben Alldis
Saturday 4/18/20 @ 9:29 PM
Difficulty: 7.1 / 10
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60 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 8:21 PM
Difficulty: 9.03 / 10
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636kj
73rpm
52%
20mph
45 min Pop Ride
Alex Toussaint
Thursday 4/16/20 @ 10:0 PM
Difficulty: 8.5 / 10
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517kj
91rpm
46%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 4/15/20 @ 12:41 AM
Difficulty: 6.6 / 10
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