aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

20 min Hike
Jess Sims
Tuesday 7/6/21 @ 4:21 PM
Difficulty: 6.04 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/2/21 @ 8:17 PM
Difficulty: 7 / 10
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30 min Bootcamp: Upper Body
Chase Tucker
Friday 7/2/21 @ 7:44 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 4:43 PM
Difficulty: 7 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/30/21 @ 4:13 PM
Difficulty: 6.23 / 10
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30 min Hike
Adrian Williams
Wednesday 6/30/21 @ 3:41 PM
Difficulty: 6.11 / 10
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10 min Chest & Back Strength
Adrian Williams
Tuesday 6/29/21 @ 11:41 AM
Difficulty: 6.49 / 10
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10 min Warm Up Walk
Adrian Williams
Tuesday 6/29/21 @ 11:29 AM
Difficulty: 3.77 / 10
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45 min Côte d'Or Vineyards Ride
Saturday 6/26/21 @ 5:25 PM
Difficulty: 0 / 10
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237kj
84rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Thursday 6/24/21 @ 1:13 PM
Difficulty: 5.94 / 10
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