Workouts

30 min Low Impact Ride
Alex Toussaint
Monday 5/11/20 @ 11:31 PM
Difficulty: 6.8 / 10
211kj
80rpm
41%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 12:19 AM
Difficulty: 8.26 / 10
283kj
79rpm
48%
19mph
10 min Arms Toning
Ben Alldis
Sunday 5/10/20 @ 1:24 AM
Difficulty: 7.12 / 10
 
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 12:43 AM
Difficulty: 8.4 / 10
278kj
84rpm
45%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
Difficulty: 8.65 / 10
502kj
87rpm
48%
21mph
10 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 1:14 AM
Difficulty: 7.35 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 1:12 AM
Difficulty: 7.35 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/7/20 @ 12:10 AM
Difficulty: 8.63 / 10
320kj
61rpm
47%
16mph
10 min Core Strength
Robin Arzón
Tuesday 5/5/20 @ 2:49 AM
Difficulty: 6.77 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 5/5/20 @ 2:12 AM
Difficulty: 6.99 / 10