aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 5/23/20 @ 3:40 PM
Difficulty: 7.3 / 10
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30 min Full Body Strength
Andy Speer
Saturday 5/23/20 @ 3:5 PM
Difficulty: 6.19 / 10
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30 min Rock Ride: Live From Home
Alex Toussaint
Saturday 5/23/20 @ 2:23 PM
Difficulty: 8.45 / 10
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297kj
79rpm
48%
20mph
5 min Cool Down Ride
Ally Love
Friday 5/22/20 @ 12:55 AM
Difficulty: 4.11 / 10
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21kj
67rpm
39%
14mph
45 min Climb Ride
Kendall Toole
Friday 5/22/20 @ 12:6 AM
Difficulty: 8.79 / 10
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548kj
82rpm
51%
21mph
10 min Core Strength
Emma Lovewell
Thursday 5/21/20 @ 1:53 AM
Difficulty: 7 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 5/21/20 @ 1:19 AM
Difficulty: 6.97 / 10
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30 min Low Impact Ride
Emma Lovewell
Thursday 5/21/20 @ 12:31 AM
Difficulty: 6.64 / 10
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240kj
80rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:29 AM
Difficulty: 8.13 / 10
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kj
rpm
%
0mph
5 min Core Strength
Emma Lovewell
Wednesday 5/20/20 @ 1:15 AM
Difficulty: 5.94 / 10
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