Workouts

5 min Peloton All-Star Cool Down Ride
Alex Toussaint
Monday 6/1/20 @ 10:30 PM
Difficulty: 4.17 / 10
24kj
61rpm
43%
15mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 10:8 PM
Difficulty: 9.65 / 10
278kj
80rpm
56%
22mph
5 min Peloton All-Star Warm Up Ride
Alex Toussaint
Monday 6/1/20 @ 10:2 PM
Difficulty: 5.85 / 10
39kj
73rpm
45%
18mph
5 min Full Body Stretch
Emma Lovewell
Saturday 5/30/20 @ 1:40 PM
Difficulty: 3.11 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 5/30/20 @ 12:53 PM
Difficulty: 6.58 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 5/30/20 @ 12:18 AM
Difficulty: 6.59 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 5/29/20 @ 10:35 PM
Difficulty: 7.43 / 10
 
30 min Low Impact Ride
Matt Wilpers
Friday 5/29/20 @ 10:3 PM
Difficulty: 5.46 / 10
193kj
77rpm
41%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 5/28/20 @ 10:56 PM
Difficulty: 2.88 / 10
17kj
87rpm
29%
13mph
45 min Climb Ride
Matt Wilpers
Thursday 5/28/20 @ 10:8 PM
Difficulty: 8.7 / 10
516kj
80rpm
50%
21mph