Workouts

20 min Low Impact Ride
Hannah Corbin
Thursday 9/3/20 @ 11:14 PM
Difficulty: 5.89 / 10
144kj
75rpm
44%
17mph
20 min Core Strength
Olivia Amato
Sunday 8/30/20 @ 1:42 PM
Difficulty: 7.45 / 10
 
20 min Core Strength
Olivia Amato
Sunday 8/30/20 @ 1:38 PM
Difficulty: 7.45 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/30/20 @ 12:8 PM
Difficulty: 8.31 / 10
365kj
65rpm
48%
17mph
20 min Core Strength
Olivia Amato
Saturday 8/29/20 @ 5:54 PM
Difficulty: 7.57 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 8/29/20 @ 5:23 PM
Difficulty: 6.8 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/29/20 @ 4:34 PM
Difficulty: 6.98 / 10
406kj
82rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 5:20 PM
Difficulty: 7.35 / 10
 
10 min Arms Toning
Ben Alldis
Friday 8/28/20 @ 5:3 PM
Difficulty: 6.65 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 8/28/20 @ 4:35 PM
Difficulty: 6.74 / 10
182kj
80rpm
46%
19mph