aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Monday 10/12/20 @ 9:48 PM
Difficulty: 7.6 / 10
View Class
280kj
84rpm
44%
19mph
5 min Cool Down Ride
Alex Toussaint
Sunday 10/11/20 @ 2:39 PM
Difficulty: 3.86 / 10
View Class
20kj
69rpm
37%
13mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Sunday 10/11/20 @ 2:8 PM
Difficulty: 8.71 / 10
View Class
250kj
72rpm
46%
18mph
30 min Low Impact Ride
Emma Lovewell
Saturday 10/10/20 @ 1:42 PM
Difficulty: 6.11 / 10
View Class
221kj
79rpm
43%
18mph
10 min Arms Toning
Leanne Hainsby
Tuesday 10/6/20 @ 5:11 PM
Difficulty: 7.04 / 10
View Class
 
15 min HIIT Ride
Alex Toussaint
Tuesday 10/6/20 @ 4:53 PM
Difficulty: 8.06 / 10
View Class
170kj
94rpm
45%
21mph
10 min Core Strength
Olivia Amato
Saturday 10/3/20 @ 12:38 AM
Difficulty: 7.35 / 10
View Class
 
10 min Arms Toning
Alex Toussaint
Saturday 10/3/20 @ 12:14 AM
Difficulty: 7.34 / 10
View Class
 
20 min 2000s Ride
Leanne Hainsby
Friday 10/2/20 @ 9:2 PM
Difficulty: 7.54 / 10
View Class
141kj
81rpm
41%
17mph
10 min Cool Down Ride
Olivia Amato
Thursday 10/1/20 @ 5:7 PM
Difficulty: 4.31 / 10
View Class
36kj
72rpm
33%
13mph