aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

20 min Country Ride
Ally Love
Monday 11/9/20 @ 5:42 PM
Difficulty: 7.53 / 10
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201kj
81rpm
47%
20mph
10 min Core Strength
Olivia Amato
Friday 11/6/20 @ 6:24 PM
Difficulty: 7.36 / 10
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10 min Arms Toning
Robin Arzón
Friday 11/6/20 @ 6:8 PM
Difficulty: 6.35 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 11/6/20 @ 5:42 PM
Difficulty: 6.78 / 10
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181kj
82rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/5/20 @ 5:56 PM
Difficulty: 3.62 / 10
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17kj
66rpm
34%
13mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 11/5/20 @ 5:25 PM
Difficulty: 8.56 / 10
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390kj
71rpm
58%
22mph
10 min Core Strength
Jess Sims
Tuesday 11/3/20 @ 6:24 PM
Difficulty: 7.61 / 10
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10 min Arms Toning
Matt Wilpers
Tuesday 11/3/20 @ 6:9 PM
Difficulty: 6.76 / 10
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30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 5:38 PM
Difficulty: 6.4 / 10
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279kj
85rpm
44%
19mph
10 min Core Strength
Olivia Amato
Sunday 11/1/20 @ 2:51 PM
Difficulty: 7.05 / 10
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