aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Cool Down Ride
Kendall Toole
Friday 11/13/20 @ 6:7 PM
Difficulty: 4.46 / 10
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34kj
60rpm
38%
12mph
30 min Hip Hop Ride
Kendall Toole
Friday 11/13/20 @ 5:34 PM
Difficulty: 8.67 / 10
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380kj
72rpm
57%
21mph
10 min Core Strength
Emma Lovewell
Wednesday 11/11/20 @ 6:28 PM
Difficulty: 7.44 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/11/20 @ 6:12 PM
Difficulty: 7.59 / 10
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30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/11/20 @ 5:40 PM
Difficulty: 5.57 / 10
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172kj
86rpm
36%
16mph
10 min Core Strength
Olivia Amato
Tuesday 11/10/20 @ 6:24 PM
Difficulty: 7.36 / 10
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10 min Arms Toning
Ally Love
Tuesday 11/10/20 @ 6:8 PM
Difficulty: 7.31 / 10
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15 min Tabata Ride
Leanne Hainsby
Tuesday 11/10/20 @ 5:50 PM
Difficulty: 8.1 / 10
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174kj
68rpm
60%
22mph
10 min Core Strength
Selena Samuela
Monday 11/9/20 @ 6:19 PM
Difficulty: 7.42 / 10
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10 min Arms Toning
Emma Lovewell
Monday 11/9/20 @ 6:3 PM
Difficulty: 6.65 / 10
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