aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Cool Down Ride
Alex Toussaint
Thursday 11/26/20 @ 1:47 PM
Difficulty: 4.74 / 10
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55kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
Difficulty: 8.19 / 10
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501kj
76rpm
52%
21mph
5 min Lower Body Stretch
Adrian Williams
Wednesday 11/25/20 @ 8:55 PM
Difficulty: 3.62 / 10
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5 min Core Strength
Olivia Amato
Wednesday 11/25/20 @ 8:48 PM
Difficulty: 6.79 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 11/25/20 @ 8:36 PM
Difficulty: 3.85 / 10
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29kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/25/20 @ 8:6 PM
Difficulty: 7.84 / 10
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257kj
70rpm
49%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 11:23 PM
Difficulty: 5.97 / 10
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276kj
88rpm
43%
19mph
5 min Core Strength
Jess Sims
Sunday 11/22/20 @ 2:8 PM
Difficulty: 6.9 / 10
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5 min Cool Down Ride
Hannah Corbin
Sunday 11/22/20 @ 1:52 PM
Difficulty: 3.66 / 10
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18kj
62rpm
38%
13mph
30 min 90s Ride
Kendall Toole
Sunday 11/22/20 @ 1:20 PM
Difficulty: 8.2 / 10
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317kj
72rpm
52%
20mph