aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

30 min The Last Dance Ride
Alex Toussaint
Thursday 12/3/20 @ 5:38 PM
Difficulty: 8.67 / 10
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378kj
75rpm
56%
22mph
5 min Core Strength
Emma Lovewell
Wednesday 12/2/20 @ 1:39 PM
Difficulty: 5.99 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 12/2/20 @ 1:21 PM
Difficulty: 7.18 / 10
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30 min Low Impact Ride
Matt Wilpers
Wednesday 12/2/20 @ 12:50 PM
Difficulty: 5.2 / 10
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178kj
79rpm
39%
16mph
5 min Core Strength
Alex Toussaint
Tuesday 12/1/20 @ 6:29 PM
Difficulty: 6.63 / 10
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10 min Arms Toning
Robin Arzón
Tuesday 12/1/20 @ 6:13 PM
Difficulty: 6.35 / 10
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10 min Tabata Ride
Robin Arzón
Tuesday 12/1/20 @ 6:3 PM
Difficulty: 8.68 / 10
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126kj
77rpm
55%
21mph
5 min Core Strength
Ben Alldis
Saturday 11/28/20 @ 3:56 PM
Difficulty: 6.01 / 10
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45 min Low Impact Ride
Hannah Corbin
Saturday 11/28/20 @ 2:58 PM
Difficulty: 6.4 / 10
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331kj
73rpm
45%
18mph
20 min 90s Pop Ride
Hannah Corbin
Friday 11/27/20 @ 2:59 PM
Difficulty: 6.8 / 10
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183kj
78rpm
47%
19mph