aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/12/20 @ 2:51 PM
Difficulty: 6.6 / 10
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427kj
79rpm
47%
19mph
10 min Full Body Stretch
Adrian Williams
Friday 12/11/20 @ 1:32 PM
Difficulty: 3.79 / 10
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20 min Beginner Ride
Olivia Amato
Friday 12/11/20 @ 1:9 PM
Difficulty: 6.78 / 10
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163kj
82rpm
43%
18mph
5 min Full Body Stretch
Emma Lovewell
Thursday 12/10/20 @ 1:22 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 12/10/20 @ 1:15 PM
Difficulty: 3.88 / 10
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25kj
61rpm
43%
15mph
20 min Rock Ride
Alex Toussaint
Thursday 12/10/20 @ 12:52 PM
Difficulty: 7.56 / 10
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265kj
59rpm
65%
22mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 12/9/20 @ 1:38 PM
Difficulty: 3.41 / 10
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5 min Core Strength
Cody Rigsby
Wednesday 12/9/20 @ 1:32 PM
Difficulty: 5.99 / 10
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10 min Arms Toning
Ally Love
Wednesday 12/9/20 @ 1:19 PM
Difficulty: 6.17 / 10
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30 min Low Impact Ride
Hannah Corbin
Wednesday 12/9/20 @ 12:48 PM
Difficulty: 6.16 / 10
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210kj
71rpm
45%
17mph