aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 12/13/20 @ 4:46 PM
Difficulty: 3.81 / 10
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10 min Core Strength
Ben Alldis
Sunday 12/13/20 @ 4:35 PM
Difficulty: 6.05 / 10
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10 min Arms Toning
Olivia Amato
Sunday 12/13/20 @ 3:10 PM
Difficulty: 7.12 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 3:1 PM
Difficulty: 3.72 / 10
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32kj
85rpm
38%
17mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 2:45 PM
Difficulty: 5.8 / 10
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121kj
83rpm
42%
18mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/13/20 @ 2:28 PM
Difficulty: 7.59 / 10
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148kj
83rpm
47%
20mph
10 min Full Body Stretch
Adrian Williams
Saturday 12/12/20 @ 4:22 PM
Difficulty: 4.06 / 10
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10 min Core Strength
Adrian Williams
Saturday 12/12/20 @ 4:9 PM
Difficulty: 6.19 / 10
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10 min Arms Toning
Leanne Hainsby
Saturday 12/12/20 @ 3:48 PM
Difficulty: 7.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/12/20 @ 3:37 PM
Difficulty: 3.04 / 10
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18kj
86rpm
29%
13mph