aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Thursday 12/24/20 @ 2:45 PM
Difficulty: 3.88 / 10
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27kj
63rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Thursday 12/24/20 @ 2:23 PM
Difficulty: 7.68 / 10
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215kj
73rpm
53%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/23/20 @ 1:10 PM
Difficulty: 3.42 / 10
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20 min Beginner Ride
Leanne Hainsby
Wednesday 12/23/20 @ 12:48 PM
Difficulty: 6.64 / 10
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168kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/22/20 @ 1:40 PM
Difficulty: 3.66 / 10
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5 min Core Strength
Robin Arzón
Tuesday 12/22/20 @ 1:34 PM
Difficulty: 6.65 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/22/20 @ 1:2 PM
Difficulty: 7.87 / 10
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233kj
66rpm
48%
17mph
10 min Full Body Stretch
Olivia Amato
Friday 12/18/20 @ 1:29 PM
Difficulty: 3.86 / 10
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5 min Core Strength
Cody Rigsby
Friday 12/18/20 @ 1:24 PM
Difficulty: 6.52 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 12/18/20 @ 1:17 PM
Difficulty: 3.62 / 10
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23kj
79rpm
35%
14mph