aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Saturday 12/26/20 @ 4:35 PM
Difficulty: 3.68 / 10
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15 min Low Impact Ride
Kendall Toole
Saturday 12/26/20 @ 4:19 PM
Difficulty: 5.79 / 10
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109kj
75rpm
44%
18mph
15 min HIIT Ride
Kendall Toole
Saturday 12/26/20 @ 4:2 PM
Difficulty: 8.19 / 10
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180kj
77rpm
53%
21mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/25/20 @ 3:23 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 12/25/20 @ 3:17 PM
Difficulty: 3.77 / 10
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23kj
80rpm
34%
14mph
20 min Holiday Ride
Robin Arzón
Friday 12/25/20 @ 2:56 PM
Difficulty: 6.44 / 10
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203kj
80rpm
48%
20mph
10 min Arms Toning
Leanne Hainsby
Friday 12/25/20 @ 2:43 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Olivia Amato
Thursday 12/24/20 @ 3:18 PM
Difficulty: 7.49 / 10
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10 min Full Body Stretch
Jess Sims
Thursday 12/24/20 @ 3:4 PM
Difficulty: 3.94 / 10
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10 min Arms Toning
Robin Arzón
Thursday 12/24/20 @ 2:52 PM
Difficulty: 7.38 / 10
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