aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/5/21 @ 1:9 PM
Difficulty: 3.68 / 10
View Class
 
10 min Climb Ride
Kendall Toole
Tuesday 1/5/21 @ 12:58 PM
Difficulty: 8.13 / 10
View Class
102kj
76rpm
49%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/3/21 @ 3:31 PM
Difficulty: 3.55 / 10
View Class
 
20 min Recovery Ride
Ally Love
Sunday 1/3/21 @ 3:8 PM
Difficulty: 4.37 / 10
View Class
147kj
84rpm
40%
17mph
10 min Full Body Stretch
Jess Sims
Saturday 1/2/21 @ 3:36 PM
Difficulty: 4.15 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 1/2/21 @ 3:23 PM
Difficulty: 4.47 / 10
View Class
48kj
75rpm
37%
15mph
30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 1/2/21 @ 2:50 PM
Difficulty: 8 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/1/21 @ 7:9 PM
Difficulty: 3.4 / 10
View Class
 
10 min Cool Down Ride
Leanne Hainsby
Friday 1/1/21 @ 6:54 PM
Difficulty: 4.28 / 10
View Class
53kj
77rpm
38%
15mph
30 min Low Impact Ride
Kendall Toole
Friday 1/1/21 @ 6:24 PM
Difficulty: 6.25 / 10
View Class
206kj
74rpm
44%
17mph