aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Sunday 1/17/21 @ 6:13 PM
Difficulty: 3.61 / 10
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23kj
75rpm
36%
14mph
30 min Bootcamp: Core
Cody Rigsby
Sunday 1/17/21 @ 5:42 PM
Difficulty: 7.14 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 1/16/21 @ 5:3 PM
Difficulty: 3.91 / 10
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45 min Bootcamp: Upper Body
Jess Sims
Saturday 1/16/21 @ 4:13 PM
Difficulty: 8.25 / 10
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60 min Bootcamp: Full Body
Jess Sims
Saturday 1/16/21 @ 4:12 PM
Difficulty: 8.56 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 1/14/21 @ 6:16 PM
Difficulty: 3.52 / 10
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16kj
59rpm
36%
12mph
30 min HIIT Ride
Ben Alldis
Thursday 1/14/21 @ 5:45 PM
Difficulty: 8.34 / 10
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348kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/13/21 @ 1:39 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Jess King
Wednesday 1/13/21 @ 1:28 PM
Difficulty: 3.72 / 10
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21kj
82rpm
32%
14mph
15 min Country Ride
Ally Love
Wednesday 1/13/21 @ 1:12 PM
Difficulty: 7.01 / 10
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138kj
82rpm
45%
19mph