Workouts

20 min Country Ride
Ally Love
Tuesday 1/26/21 @ 12:56 PM
Difficulty: 7.33 / 10
201kj
76rpm
50%
20mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 1/24/21 @ 3:41 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/24/21 @ 3:36 PM
Difficulty: 6.65 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Sunday 1/24/21 @ 3:23 PM
Difficulty: 6.27 / 10
 
10 min Low Impact Ride
Hannah Corbin
Sunday 1/24/21 @ 3:10 PM
Difficulty: 5.05 / 10
79kj
75rpm
45%
18mph
15 min Pop Ride
Olivia Amato
Sunday 1/24/21 @ 2:55 PM
Difficulty: 7.8 / 10
158kj
70rpm
53%
20mph
5 min Core Strength
Olivia Amato
Saturday 1/23/21 @ 4:50 PM
Difficulty: 6.79 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/23/21 @ 4:38 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 1/23/21 @ 4:31 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/23/21 @ 4:24 PM
Difficulty: 3.82 / 10
17kj
73rpm
32%
13mph