aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

10 min Chest & Back Strength
Andy Speer
Sunday 1/31/21 @ 5:42 PM
Difficulty: 6.5 / 10
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5 min Cool Down Ride
Ally Love
Sunday 1/31/21 @ 5:31 PM
Difficulty: 3.85 / 10
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19kj
66rpm
37%
13mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:58 PM
Difficulty: 8.25 / 10
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315kj
76rpm
51%
20mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Saturday 1/30/21 @ 3:50 PM
Difficulty: 3.58 / 10
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10 min Core Strength
Ben Alldis
Saturday 1/30/21 @ 3:39 PM
Difficulty: 6.35 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:32 PM
Difficulty: 3.5 / 10
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17kj
82rpm
29%
13mph
15 min Tabata Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:15 PM
Difficulty: 8.71 / 10
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170kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/29/21 @ 1:32 PM
Difficulty: 3.35 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Friday 1/29/21 @ 12:59 PM
Difficulty: 8.05 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/28/21 @ 1:27 PM
Difficulty: 3.55 / 10
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