aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/10/21 @ 1:18 PM
Difficulty: 3.26 / 10
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20 min Low Impact Ride
Kendall Toole
Wednesday 2/10/21 @ 12:58 PM
Difficulty: 5.88 / 10
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153kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/8/21 @ 2:25 PM
Difficulty: 3.35 / 10
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30 min Low Impact Ride
Hannah Corbin
Monday 2/8/21 @ 1:53 PM
Difficulty: 6.06 / 10
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197kj
75rpm
42%
17mph
5 min Core Strength
Olivia Amato
Saturday 2/6/21 @ 1:15 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 2/6/21 @ 1:8 PM
Difficulty: 3.63 / 10
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18kj
75rpm
32%
13mph
30 min Bootcamp: Upper Body
Robin Arzón
Saturday 2/6/21 @ 12:37 PM
Difficulty: 8.08 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 2/5/21 @ 5:41 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ally Love
Friday 2/5/21 @ 5:36 PM
Difficulty: 3.79 / 10
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23kj
68rpm
39%
14mph
10 min Climb Ride
Ally Love
Friday 2/5/21 @ 5:25 PM
Difficulty: 8.74 / 10
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129kj
64rpm
62%
22mph