aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Core Strength
Emma Lovewell
Friday 2/19/21 @ 1:44 PM
Difficulty: 5.94 / 10
View Class
 
20 min Chest & Back Strength
Adrian Williams
Friday 2/19/21 @ 1:22 PM
Difficulty: 7.37 / 10
View Class
 
10 min Climb Ride
Tunde Oyeneyin
Friday 2/19/21 @ 1:11 PM
Difficulty: 8.05 / 10
View Class
107kj
71rpm
54%
20mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/18/21 @ 1:41 PM
Difficulty: 4 / 10
View Class
 
30 min Pop Ride
Ally Love
Thursday 2/18/21 @ 1:10 PM
Difficulty: 7.7 / 10
View Class
306kj
75rpm
51%
20mph
5 min Core Strength
Olivia Amato
Wednesday 2/17/21 @ 1:30 PM
Difficulty: 6.44 / 10
View Class
 
10 min Upper Body Strength
Ben Alldis
Wednesday 2/17/21 @ 1:19 PM
Difficulty: 6.6 / 10
View Class
 
15 min Pop Ride
Alex Toussaint
Wednesday 2/17/21 @ 12:59 PM
Difficulty: 7.51 / 10
View Class
153kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/16/21 @ 1:35 PM
Difficulty: 3.35 / 10
View Class
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 1:4 PM
Difficulty: 6.96 / 10
View Class
240kj
83rpm
42%
18mph