aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

15 min Hip Hop Ride
Alex Toussaint
Wednesday 2/24/21 @ 12:57 PM
Difficulty: 7.52 / 10
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128kj
79rpm
45%
18mph
5 min Core Strength
Ally Love
Tuesday 2/23/21 @ 1:33 PM
Difficulty: 6.87 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/23/21 @ 1:27 PM
Difficulty: 3.47 / 10
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20 min Pop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 1:4 PM
Difficulty: 7.42 / 10
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194kj
71rpm
52%
19mph
20 min Chest & Back Strength
Jess Sims
Sunday 2/21/21 @ 2:29 PM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/21/21 @ 2:22 PM
Difficulty: 3.4 / 10
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20 min Low Impact Ride
Emma Lovewell
Sunday 2/21/21 @ 2:2 PM
Difficulty: 5.65 / 10
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155kj
83rpm
42%
18mph
10 min Full Body Stretch
Becs Gentry
Saturday 2/20/21 @ 1:34 PM
Difficulty: 4.46 / 10
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10 min Core Strength
Ben Alldis
Saturday 2/20/21 @ 1:24 PM
Difficulty: 6.25 / 10
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20 min Hip Hop Ride
Hannah Corbin
Saturday 2/20/21 @ 12:59 PM
Difficulty: 7.03 / 10
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194kj
84rpm
45%
19mph