aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

5 min Core Strength
Adrian Williams
Wednesday 3/10/21 @ 6:7 PM
Difficulty: 6.27 / 10
View Class
 
15 min Chest & Back Strength
Ben Alldis
Wednesday 3/10/21 @ 5:50 PM
Difficulty: 6.59 / 10
View Class
 
15 min Pop Ride
Hannah Corbin
Wednesday 3/10/21 @ 5:33 PM
Difficulty: 6.65 / 10
View Class
136kj
70rpm
50%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 3/9/21 @ 5:53 PM
Difficulty: 5.94 / 10
View Class
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/9/21 @ 5:40 PM
Difficulty: 6.27 / 10
View Class
 
15 min 90s Country Ride
Hannah Corbin
Tuesday 3/9/21 @ 5:23 PM
Difficulty: 6.45 / 10
View Class
133kj
69rpm
50%
19mph
5 min Core Strength
Olivia Amato
Tuesday 3/2/21 @ 1:37 PM
Difficulty: 6.79 / 10
View Class
 
15 min Chest & Back Strength
Adrian Williams
Tuesday 3/2/21 @ 1:21 PM
Difficulty: 7.51 / 10
View Class
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/2/21 @ 1:15 PM
Difficulty: 3.38 / 10
View Class
 
15 min New Tracks Ride
Kendall Toole
Tuesday 3/2/21 @ 1:0 PM
Difficulty: 7.3 / 10
View Class
141kj
70rpm
51%
19mph