aaronclaw2
North Carolina
Total Rides: 456

Following

aaronclaw2
North Carolina
Total Rides: 456

Following

Workouts

15 min Recovery Run
Becs Gentry
Thursday 5/6/21 @ 12:2 PM
Difficulty: 5.2 / 10
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5 min Core Strength
Selena Samuela
Wednesday 5/5/21 @ 11:59 AM
Difficulty: 6.87 / 10
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20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 5/5/21 @ 11:37 AM
Difficulty: 6.88 / 10
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20 min Walk + Run
Selena Samuela
Tuesday 5/4/21 @ 11:14 AM
Difficulty: 6.08 / 10
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30 min Bootcamp: Upper Body
Adrian Williams
Saturday 5/1/21 @ 2:18 PM
Difficulty: 7.37 / 10
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5 min Core Strength
Selena Samuela
Thursday 4/29/21 @ 11:36 AM
Difficulty: 6.6 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 4/29/21 @ 11:14 AM
Difficulty: 6.91 / 10
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5 min Post-Run Stretch
Adrian Williams
Wednesday 4/28/21 @ 12:37 PM
Difficulty: 3.3 / 10
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30 min Bootcamp: Core
Olivia Amato
Wednesday 4/28/21 @ 12:5 PM
Difficulty: 7.03 / 10
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10 min Warm Up Walk
Adrian Williams
Tuesday 4/27/21 @ 1:59 PM
Difficulty: 3.79 / 10
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