Workouts

30 min Bootcamp: Upper Body
Adrian Williams
Friday 6/4/21 @ 11:38 AM
Difficulty: 7.37 / 10
 
5 min Post-Run Stretch
Selena Samuela
Wednesday 6/2/21 @ 11:32 AM
Difficulty: 3.38 / 10
 
20 min Hike
Jess Sims
Wednesday 6/2/21 @ 11:11 AM
Difficulty: 6.19 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 5/29/21 @ 12:39 PM
Difficulty: 7.28 / 10
 
30 min Chest & Back Strength
Adrian Williams
Saturday 5/29/21 @ 12:0 PM
Difficulty: 7.32 / 10
 
10 min Core Strength
Ben Alldis
Friday 5/28/21 @ 11:16 AM
Difficulty: 6.29 / 10
 
30 min Upper Body Strength
Adrian Williams
Friday 5/28/21 @ 10:40 AM
Difficulty: 7.35 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 5/20/21 @ 4:49 PM
Difficulty: 6.53 / 10
 
15 min Chest & Back Strength
Adrian Williams
Thursday 5/20/21 @ 4:30 PM
Difficulty: 7.01 / 10
 
20 min Walk + Run
Rebecca Kennedy
Wednesday 5/19/21 @ 11:45 AM
Difficulty: 5.84 / 10