Workouts

15 min R&B Ride
Tunde Oyeneyin
Monday 8/3/20 @ 2:57 PM
Difficulty: 7.08 / 10
120kj
76rpm
45%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Friday 7/10/20 @ 1:2 PM
Difficulty: 3.31 / 10
 
5 min All for One Meditation
Aditi Shah
Wednesday 7/8/20 @ 1:21 PM
Difficulty: 2.91 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 7/7/20 @ 11:57 AM
Difficulty: 9.04 / 10
285kj
82rpm
46%
19mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 7/6/20 @ 2:27 PM
Difficulty: 6.57 / 10
147kj
84rpm
40%
18mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 7/5/20 @ 12:37 PM
Difficulty: 8.56 / 10
157kj
79rpm
43%
17mph
10 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 7/3/20 @ 2:3 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 6/30/20 @ 1:34 PM
Difficulty: 3.46 / 10
38kj
86rpm
41%
18mph
5 min Cool Down Ride
Ally Love
Monday 6/15/20 @ 12:49 PM
Difficulty: 4.11 / 10
55kj
85rpm
47%
21mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Sunday 6/14/20 @ 2:29 PM
Difficulty: 3.55 / 10