Workouts

20 min HIIT Ride
Tunde Oyeneyin
Monday 3/22/21 @ 3:6 PM
Difficulty: 8.57 / 10
136kj
75rpm
43%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 1:8 PM
Difficulty: 7.5 / 10
156kj
85rpm
42%
18mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 3/15/21 @ 2:23 PM
Difficulty: 8.72 / 10
155kj
85rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 12:31 PM
Difficulty: 7.64 / 10
154kj
80rpm
44%
18mph
20 min Soul Ride
Ally Love
Saturday 3/6/21 @ 1:58 PM
Difficulty: 6.78 / 10
131kj
75rpm
42%
16mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 2:36 PM
Difficulty: 5.99 / 10
123kj
77rpm
40%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 3/1/21 @ 4:53 PM
Difficulty: 7.8 / 10
139kj
70rpm
47%
17mph
20 min HIIT Ride
Emma Lovewell
Saturday 2/27/21 @ 11:23 PM
Difficulty: 8.33 / 10
125kj
67rpm
44%
15mph
10 min Cool Down Ride
Emma Lovewell
Monday 2/22/21 @ 3:29 PM
Difficulty: 4.41 / 10
62kj
78rpm
40%
16mph
10 min Cool Down Ride
Cody Rigsby
Monday 2/15/21 @ 1:14 PM
Difficulty: 4.37 / 10
63kj
75rpm
41%
17mph