Workouts

10 min Morning Meditation
Aditi Shah
Thursday 10/26/23 @ 1:55 PM
Difficulty: 3.2 / 10
 
20 min Boxing Basics
Kendall Toole
Thursday 10/26/23 @ 1:32 PM
Difficulty: 5.52 / 10
 
20 min HIIT Cardio
Adrian Williams
Wednesday 10/25/23 @ 1:20 PM
Difficulty: 7.35 / 10
 
30 min HIIT Cardio
Adrian Williams
Tuesday 10/24/23 @ 12:55 PM
Difficulty: 7.67 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Monday 10/23/23 @ 1:8 PM
Difficulty: 6.6 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Monday 10/23/23 @ 2:6 AM
Difficulty: 3.96 / 10
 
Wednesday 10/4/23 @ 1:5 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 1:9 PM
Difficulty: NaN / 10
 
Tuesday 9/26/23 @ 1:7 PM
Difficulty: NaN / 10
 
Monday 9/25/23 @ 1:34 PM
Difficulty: NaN / 10