Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/9/22 @ 7:33 PM
Difficulty: 7.11 / 10
366kj
66rpm
47%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/6/22 @ 11:11 AM
Difficulty: 7.97 / 10
189kj
78rpm
39%
16mph
115kj
21rpm
55%
6mph
72kj
89rpm
37%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 7/3/22 @ 8:20 PM
Difficulty: 7 / 10
189kj
33rpm
48%
8mph
24kj
88rpm
34%
15mph
0kj
26rpm
4%
2mph
362kj
57rpm
46%
13mph
85kj
18rpm
52%
5mph