Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 9/17/22 @ 6:29 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Denis Morton
Thursday 8/25/22 @ 11:15 AM
Difficulty: 4.86 / 10
 
10 min Climb Ride
Kendall Toole
Wednesday 8/24/22 @ 9:1 PM
Difficulty: 7.76 / 10
93kj
82rpm
45%
19mph
15 min EDM Ride
Kendall Toole
Saturday 8/20/22 @ 4:37 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
30 min Pop Punk Ride
Kendall Toole
Saturday 8/20/22 @ 12:15 AM
Difficulty: 7.71 / 10
0kj
2rpm
29%
0mph
10 min Low Impact Ride
Denis Morton
Thursday 8/11/22 @ 5:5 PM
Difficulty: 4.8 / 10
79kj
86rpm
41%
18mph
30 min EDM Ride
Kendall Toole
Tuesday 8/9/22 @ 5:54 PM
Difficulty: 7.97 / 10
185kj
35rpm
54%
10mph
10 min Low Impact Ride
Kendall Toole
Tuesday 8/9/22 @ 5:24 PM
Difficulty: 5.54 / 10
61kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/8/22 @ 6:20 PM
Difficulty: 7.16 / 10
267kj
40rpm
45%
9mph
15 min Full Body Stretch
Denis Morton
Wednesday 8/3/22 @ 11:4 AM
Difficulty: 4.86 / 10