Workouts

15 min Full Body Stretch
Denis Morton
Friday 10/7/22 @ 4:8 AM
Difficulty: 4.86 / 10
 
5 min Warm Up Ride
Matt Wilpers
Thursday 10/6/22 @ 12:20 PM
Difficulty: 4.46 / 10
29kj
92rpm
33%
16mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 10/5/22 @ 4:55 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Denis Morton
Wednesday 10/5/22 @ 4:21 AM
Difficulty: 4.86 / 10
 
10 min Climb Ride
Denis Morton
Monday 10/3/22 @ 5:22 PM
Difficulty: 7.88 / 10
93kj
88rpm
42%
19mph
15 min Full Body Stretch
Denis Morton
Wednesday 9/28/22 @ 4:20 AM
Difficulty: 4.86 / 10
 
10 min Climb Ride
Kendall Toole
Sunday 9/25/22 @ 1:48 PM
Difficulty: 7.76 / 10
86kj
78rpm
45%
19mph
30 min Rock Ride
Kendall Toole
Friday 9/23/22 @ 1:48 PM
Difficulty: 8.11 / 10
331kj
78rpm
50%
20mph
5 min Warm Up Ride
Emma Lovewell
Friday 9/23/22 @ 1:42 PM
Difficulty: 4.31 / 10
31kj
93rpm
35%
16mph
15 min Sleep Meditation
Ross Rayburn
Saturday 9/17/22 @ 6:45 AM
Difficulty: 0 / 10