Workouts
53kj
28rpm
55%
8mph
19kj
22rpm
40%
5mph
37kj
30rpm
36%
6mph
30kj
39rpm
38%
8mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 11/30/22 @ 2:6 PM
Difficulty: 6.63 / 10
240kj
73rpm
45%
17mph
77kj
60rpm
50%
14mph
102kj
69rpm
53%
19mph
36kj
83rpm
40%
18mph
21kj
63rpm
37%
12mph