Workouts

10 min Climb Ride
Kendall Toole
Tuesday 12/6/22 @ 2:27 PM
Difficulty: 8.72 / 10
53kj
28rpm
55%
8mph
10 min Climb Ride
Kendall Toole
Tuesday 12/6/22 @ 1:43 PM
Difficulty: 8.3 / 10
19kj
22rpm
40%
5mph
20 min Climb Ride
Emma Lovewell
Friday 12/2/22 @ 1:50 PM
Difficulty: 8.28 / 10
37kj
30rpm
36%
6mph
10 min Low Impact Ride
Kendall Toole
Friday 12/2/22 @ 1:31 PM
Difficulty: 5.35 / 10
30kj
39rpm
38%
8mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 11/30/22 @ 2:6 PM
Difficulty: 6.63 / 10
240kj
73rpm
45%
17mph
10 min Tabata Ride
Robin Arzón
Wednesday 11/30/22 @ 1:55 PM
Difficulty: 8.68 / 10
77kj
60rpm
50%
14mph
10 min Climb Ride
Kendall Toole
Wednesday 11/30/22 @ 1:45 PM
Difficulty: 8.72 / 10
102kj
69rpm
53%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/29/22 @ 7:20 PM
Difficulty: 4.6 / 10
36kj
83rpm
40%
18mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 11/29/22 @ 5:43 AM
Difficulty: 3.88 / 10
 
5 min Warm Up Ride
Kendall Toole
Monday 11/28/22 @ 2:16 PM
Difficulty: 4.34 / 10
21kj
63rpm
37%
12mph