Workouts

20 min Slow Flow
Aditi Shah
Thursday 7/7/22 @ 10:15 PM
Difficulty: 4.12 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 7/6/22 @ 9:36 PM
Difficulty: 8 / 10
 
30 min Full Body Strength
Jess Sims
Monday 7/4/22 @ 1:26 PM
Difficulty: 7.54 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Sunday 7/3/22 @ 8:22 PM
Difficulty: 4.31 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 7/3/22 @ 7:21 PM
Difficulty: 8.22 / 10
337kj
82rpm
41%
17mph
20 min Full Body Stretch
Hannah Corbin
Saturday 7/2/22 @ 7:58 PM
Difficulty: 4.49 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 7/2/22 @ 1:26 PM
Difficulty: 8.42 / 10
342kj
76rpm
44%
17mph
30 min Tropical House Ride
Kendall Toole
Thursday 6/30/22 @ 8:56 PM
Difficulty: 7.09 / 10
188kj
69rpm
44%
16mph
30 min Hip Hop Full Body Strength
Adrian Williams
Sunday 6/26/22 @ 1:40 PM
Difficulty: 7.77 / 10
 
Thursday 6/23/22 @ 1:30 PM
Difficulty: NaN / 10